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SUMMARY:Staying Grounded in Uncertain Times
DESCRIPTION:Practical strategies for managing stress and maintaining focus during prolonged uncertainty.\nTake a step toward calm\, focus\, and resilience. Join us for this practical and empowering session. \n\nWhat This Webinar Is: \n\nA 60-minute live educational session – available globally\nDesigned for professionals\, adults\, and anyone feeling the weight of ongoing uncertainty\nSkill-building and psychoeducation\, not therapy or group counseling\nLearn actionable strategies you can use immediately\nLive presentation with guided exercises\n\nDisclaimer\nThis course is educational in nature and focused on skill-building. It is not psychotherapy\, counseling\, or group therapy\, and does not involve the diagnosis or treatment of mental health conditions. \nRecording Notice \nThis webinar will be recorded for educational purposes. Only the presenter will be visible and recorded. Attendees will remain muted and will not appear in the recording. Participants may submit questions in writing during the webinar. \n\n\n⸻ \nWhat You Will Learn \n\nWhy uncertainty and constant change are stressful\nHow prolonged stress affects focus\, mood\, and energy\nSimple techniques to regulate your nervous system and stay grounded\nHow to set personal boundaries with information and emotional energy\nPractical strategies to maintain resilience in daily life\n\nSpots are limited. Reserve your seat today. \nSign up here to reserve your spot! \n\n⸻ \nAbout Therapy Evolved: \nTherapy Evolved is a Massachusetts-based virtual psychotherapy group practice specializing in trauma recovery\, burnout prevention\, and workplace wellness — as well as treatment for depression\, anxiety\, life transitions\, grief\, and relationship challenges. \nIn addition to clinical services\, we partner with organizations to provide educational trainings and wellness consultations that promote mental health awareness and staff well-being\, all via telehealth.
URL:https://therapyevolved.com/event/staying-grounded-in-uncertain-times-031026/
LOCATION:Virtual Webinar\, United States
CATEGORIES:Stress Management,Webinars
ORGANIZER;CN="Therapy Evolved":MAILTO:info@therapyevolved.com
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SUMMARY:Stress Management & Burnout Prevention In The Workplace
DESCRIPTION:Support Your Staff’s Well-Being: \nStress and burnout affect every workplace\, impacting focus\, morale\, and retention. This training is designed to help employees learn practical strategies for maintaining well-being at work. This interactive session is appropriate for staff at all levels and focuses on education\, prevention\, and real-world tools that can be applied immediately. \n⸻ \nWhat You’ll Learn: \n\n Recognize early signs of stress and burnout\n Learn effective techniques to reduce stress throughout the day\n Explore boundary-setting strategies that prevent overwhelm\n Identify daily habits that improve focus and energy\n Understand how to support a balanced\, sustainable work environment\n\nSpots are limited. Reserve your seat today. \nEmail to sign up: info@therapyevolved.com \n⸻ \nAbout Therapy Evolved: \nTherapy Evolved is a Massachusetts-based virtual psychotherapy group practice specializing in trauma recovery\, burnout prevention\, and workplace wellness — as well as treatment for depression\, anxiety\, life transitions\, grief\, and relationship challenges. \nIn addition to clinical services\, we partner with organizations to provide educational trainings and wellness consultations that promote mental health awareness and staff well-being\, all via telehealth.
URL:https://therapyevolved.com/event/stress-management-burnout-prevention-in-the-workplace-021026/
LOCATION:Virtual Webinar\, United States
CATEGORIES:Stress Management,Webinars
ORGANIZER;CN="Therapy Evolved":MAILTO:info@therapyevolved.com
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