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EMDR Therapy London | Therapy Evolved LLC | Heal from Trauma, Anxiety and Depression

Personalised, Evidence-Based Therapy from the Comfort of Your Home

Painful memories don’t have to define you. Past trauma shouldn’t hold you back from living fully. At Therapy Evolved, we offer personalised EMDR therapy to help you break free from distressing memories and reclaim your peace of mind. Our compassionate, telehealth-based approach, which is accessible from anywhere in London, makes healing possible and life-changing. Schedule your appointment today.I offer psychological evaluations for immigration purposes.  Asylum, VAWA, Hardship and U Visas

Overcome Anxiety and Stress with EMDR Therapy

Finding relief from anxiety and stress can be challenging, but you don’t have to navigate this journey alone. Our EMDR therapy is designed to directly address the underlying causes of your anxiety, providing a compassionate and effective path towards healing. Together, we will create personalised sessions that honour your unique experiences and needs, empowering you to reclaim your peace of mind. It is time to feel at ease and in control of your life.

Heal from Depression with Evidence-Based Therapy

Healing from depression is a journey, and we are here to support you every step of the way. Through EMDR therapy, we can help you explore the root causes of your feelings, easing the emotional weight you carry. Our approach gives you valuable tools to reshape negative thought patterns, empowering you to move toward a brighter and more fulfilling future.

EMDR Therapy for Trauma Recovery

Trauma can manifest in various ways, affecting your emotional and physical well-being. Our EMDR therapy in London offers a targeted approach to trauma recovery, focusing on the memories and emotions that impact your life.

Experience Flexible Therapy Options with Telehealth

Life is busy, but that doesn’t mean your mental health should take a backseat. At Therapy Evolved, our telehealth therapy model makes it easier than ever to prioritise your well-being. Schedule your sessions from the comfort of your home, saving time while receiving expert care.

Why Choose EMDR Therapy By Therapy Evolved?

Expert EMDR Therapists

Our team specialises in EMDR therapy in London, providing cutting-edge, research-backed therapy to help you heal effectively.

Personalised Treatment

We tailor therapy to your unique experiences, ensuring a supportive and effective healing journey.

Convenient Telehealth Sessions

Access professional therapy from anywhere in London—no need to commute or wait for in-person appointments.

Safe & Compassionate Care

We create a non-judgmental space where you can process emotions and take steps toward lasting recovery.

The Benefits of Our EMDR Therapy Treatments | Why You Need It

  • Improved Well-Being: EMDR therapy is an effective treatment for trauma, proven to reduce symptoms of PTSD, anxiety, and depression significantly.
  • Fast and Lasting Results: Many clients experience meaningful progress in fewer sessions compared to traditional therapy.
  • Holistic Healing Approach: We utilise multiple therapeutic techniques to provide comprehensive care.
  • Regain Control of Your Life: Our reprocessing therapy helps you move forward with confidence and emotional resilience.

Our Therapists Will Help You Build Lasting Coping Mechanisms

Our structured EMDR process will help you safely reprocess traumatic memories and build healthier coping mechanisms. Sessions typically last  60 minutes, guided by experienced therapists who support you in your EMDR treatment journey. We also offer EMDR intensives, which allows for more intensive treatment and faster recovery times

The EMDR Therapy Process at Therapy Evolved LLC

Schedule Your Appointment

To begin your healing journey, simply schedule an appointment with us. Our current availability is between 4pm - 8pm. Our team will work with you to set up your first session, ensuring a smooth and accessible process from the start.

Personalised Assessment & Treatment Plan

During your initial session, we’ll assess your unique experiences and emotional needs. Based on this assessment, we’ll develop a personalised treatment plan focused on your specific goals.

Healing through Guided EMDR Sessions

Each session involves reprocessing memories through a structured, eight-phase approach. Your therapist will guide you through the process using bilateral stimulation, helping your brain reprocess and heal from disturbing memories.

Composing the Evaluation

If you are dealing with trauma, anxiety, or depression, Therapy Evolved LLC is here to help. Take the first step toward lasting healing by scheduling a session with us. Email cheryl@therapyevolved.com to learn more about our EMDR treatment options.

Request an Appointment

Frequently Asked Questions About Heal from Trauma with EMDR Therapy in London

The duration varies based on individual needs.

No, EMDR is effective for a wide range of issues, including anxiety, depression, phobias, and past emotional distress as well as helping people get unstuck and move forward towards their goalsl..

Not necessarily. EMDR focuses on reprocessing distressing memories through bilateral stimulation without requiring clients to relive them in detail.

Yes. EMDR therapy has been shown to be effective for many individuals dealing with flashbacks and trauma. At Therapy Evolved, we offer EMDR therapy in London via telehealth, allowing you to receive treatment from the comfort of your home.

If you’re struggling with past trauma, anxiety, or emotional distress, a consultation with our psychologists can help determine if EMDR treatment is a good fit for your needs.