CBT Therapists Serving Missouri

Mental Health & Counseling Services In MO

Therapy Evolved LLC provides accessible mental health services online for clients facing anxiety, depression, and relationship challenges. We offer virtual telehealth services online.

Request Appointment

Our practice offers specialized CBT therapy through evidence-based approaches for Missouri residents:

CBT therapy helps our clients identify and confront cognitive distortions often found in those with depression and anxiety.

Anxiety Disorders

We provide comprehensive treatment for various anxiety disorders:

Generalized Anxiety Disorder
Social Anxiety Disorder
Panic Disorder

Our treatment approaches include:

Cognitive Behavioral Therapy to address negative thought patterns
Strength-Based Therapy focusing on internal resources and resilience

Depression

Additional Treatment Services

Relationship issues and communication improvement
Life transitions and adjustment support
Women’s issues
Pandemic-related stressors
Self-esteem development

Call Us - 617-959-1326

Therapeutic Approaches

At Therapy Evolved here in Missouri, we understand that each individual’s journey with anxiety and stress is unique. Thus, we offer targeted therapies to suit your specific experiences and struggles. Whether it’s a difficult life transition, feeling overwhelmed due to lingering pandemic issues, or symptoms of depression or anxiety, we’re here to guide you toward healing, no matter what your struggle may be.

Cognitive Behavioral Therapy (CBT)

Helpful for clients to identify and change negative thinking patterns through:

Cognitive restructuring
Behavioral changes
Exposure therapy
Relaxation techniques
Skill building

Mindfulness-Based Approaches

We incorporate present-moment awareness practices to:

Reduce stress and anxiety
Improve emotional regulation
Develop non-judgmental observation of thoughts

Strength-Based Therapy

Focuses on our clients’ internal strengths rather than weaknesses to:

Build on best qualities
Improve resilience
Develop a more positive worldview

Request Appointment

Service Delivery

Telehealth Services

Our practice prioritizes accessibility through:

Secure, HIPAA-compliant virtual sessions
Therapy from the comfort of home
Availability throughout Missouri

Treatment Options

Individual Therapy: One-on-one sessions tailored to specific needs
Support Groups: Shared healing experiences for specific issues like grief
Family Therapy: Improving communication and strengthening bonds

Special Programs

We offer specialized support for navigating loss through:

Safe spaces for authentic expression
Individual and group support options
Tools for transforming grief experiences

Pandemic-Related Support

We provide targeted assistance for:

Health-related anxiety
Isolation stress
Adjustment to major life changes

Our Therapy Process

Initial Assessment

Comprehensive evaluation of concerns and goals

Treatment Planning: Individualized plans with appropriate approaches
Ongoing Sessions: Regular support for processing emotions and developing skills
Skill Development: Practical tools for managing mental health concerns

The Therapy Team

Our Missouri-based services are provided by Emily Kellerman, LICSW. Emily brings a wealth of training and compassion to her practice, ensuring personalized care for every client.

Client Experience

At Therapy Evolved we emphasize:

Compassionate Care: Creating a non-judgmental environment
Evidence-Based Techniques: Using research-backed methods
Life-Long Skills: Equipping our clients with enduring coping strategies
Confidentiality: Maintaining strict privacy in all interactions

Online Telehealth Therapy Sessions Now Available In Missouri

Contact

Therapy Evolved
101 Arch St – Suite 800
Boston, MA 02110
Phone:
(617) 959-1326
Hours:
Tuesday to Friday: 10 AM–2 PM
Saturday, Sunday &Monday: Closed
See Our Reviews