I graduated with my master’s in social work from Aurora University. My clinical training was in a medical clinic providing wrap-around case management and individual therapy services to patients.
I specialize in helping individuals navigate life’s challenges by blending Cognitive Behavioral Therapy (CBT) with Psychodynamic Therapy. My integrative approach supports clients in understanding the roots of their emotional patterns while building practical skills to manage stress, develop insight, and foster meaningful change.
Each patient brings a unique story into the therapeutic setting. Regardless of that story, I try to create a space that feels safe, empowering, and tailored to your individual needs.
I help clients identify and change negative thinking patterns that contribute to emotional distress and behavioral challenges.
Together, we’ll explore the roots of your emotional patterns to gain deeper insight and understanding of your experiences.
By blending therapeutic approaches, I provide comprehensive treatment that addresses both the roots of your challenges and practical solutions.
Through CBT techniques and psychodynamic exploration, I help clients understand the roots of their anxiety while developing practical tools to manage symptoms and reduce distress.
I support individuals struggling with depression by addressing both the underlying emotional patterns and building actionable strategies for improving mood and daily functioning.
Whether facing work pressures, life transitions, or daily overwhelm, I provide tools and insights to help you manage stress effectively and build resilience.
I help clients explore relationship patterns, improve communication, set healthy boundaries, and develop more fulfilling connections with others.
I provide specialized support for the unique challenges women face, including identity, life transitions, societal pressures, and personal empowerment.
I offer specialized therapy for adults with ASD, helping navigate social challenges, develop coping strategies, and address co-occurring anxiety, depression, or relationship concerns. My approach is neurodiversity-affirming and tailored to each individual’s unique needs and strengths.
We begin with a thorough assessment of your concerns, goals, and history to develop a clear understanding of your needs and create a personalized treatment plan.
Therapy is a partnership. I work collaboratively with you to ensure that our approach aligns with your values, preferences, and goals for treatment.
My integrative approach combines practical skill development with deeper emotional exploration, providing you with both immediate tools and lasting understanding.
I prioritize creating a therapeutic space where you feel heard, validated, and empowered to make meaningful changes in your life.
Illinois, the “Prairie State,” stands as a cornerstone of American commerce, culture, and history in the Midwest. Home to Chicago, the nation’s third-largest city, Illinois combines urban sophistication with agricultural heritage across its diverse landscape.
The state capital, Springfield, preserves the legacy of Abraham Lincoln through sites like the Abraham Lincoln Presidential Library and Museum. Chicago dominates the northeastern region with world-class attractions including Millennium Park, Navy Pier, and the Art Institute of Chicago.
Illinois’ natural beauty shines through its Illinois State Parks system, offering everything from Mississippi River bluffs to prairie preserves. Starved Rock State Park and Cahokia Mounds State Historic Site showcase the state’s geological and archaeological treasures.
The Illinois Office of Tourism promotes Route 66’s beginning in Chicago and the state’s rich architectural heritage, including Frank Lloyd Wright sites in Oak Park. Agriculture remains vital, with Illinois ranking among top corn and soybean producers nationally.
Educational excellence thrives through institutions like the University of Illinois system, Northwestern University, and the University of Chicago. The Illinois Department of Natural Resources manages conservation efforts across prairies, wetlands, and forests.
From Chicago’s magnificent lakefront along Lake Michigan to the rolling hills of the Shawnee National Forest in southern Illinois, the state offers urban excitement and natural tranquility. Whether exploring Lincoln’s hometown of Springfield or enjoying Chicago’s legendary deep-dish pizza, Illinois delivers authentic Midwestern experiences.
Therapy Evolved
101 Arch St – Suite 800
Boston, MA 02110
Phone:
(617) 959-1326
Hours:
Tuesday to Friday: 10 AM–2 PM
Saturday, Sunday &Monday: Closed
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